Calories in DIERBERGS, DOUBLE FIBER WHL GRN HALF LOAF BREAD

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 153.9
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 149.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 9.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, WATER, RESISITANT STARCH FIBER, HONEY, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, MONOGLYCERIDES, GUAR GUM, MALTED WHEAT FLOUR, WHEAT ENZYMES, ASCORBIC ACID (VITAMIN C), CUTURED WHEAT OR CULTURED SUGAR, VINEGAR (AS A PRESERVATIVE)

Calorie Analysis

The food DIERBERGS, DOUBLE FIBER WHL GRN HALF LOAF BREAD, based on the serving size listed above, would account for 7.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78% of the calories.

Exercise Burn Time

The above food(DIERBERGS, DOUBLE FIBER WHL GRN HALF LOAF BREAD) has 153.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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