Calories in DIERBERGS BAKEHOUSE, THIN SLICED SPROUTED WHOLE GRAIN WHEAT BREAD

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 125.2
  • Total Fat 1.9 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 254.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 4.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHITE WHEAT FLOUR, RED SPRING WHEAT SPROUTED FLOUR, SUGAR, HONEY YEAST, SOYBEAN OIL, MONOGLYCERIDES, GUAR GUM, ENZYME, SALT, WHEAT ENZYMES, WHEAT FLOUR, DEXTROSE, MALT EXTRACT, GUAR GUM, FAVA BEAN FLOUR, MALTED BARLEY FLOUR, SUNFLOWER LECITHIN, XANTHAN GUM, ENZYMES, ASCORBIC ACID, CULTURED WHEAT AND/OR CULTURED SUGAR AND/OR VINEGAR (AS NATURAL PRESERVATIVE) TOPPED WITH SESAME SEEDS, FLAX SEEDS, PUMPKIN SEEDS.

Calorie Analysis

The food DIERBERGS BAKEHOUSE, THIN SLICED SPROUTED WHOLE GRAIN WHEAT BREAD, based on the serving size listed above, would account for 6.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.5% of the calories.

Exercise Burn Time

The above food(DIERBERGS BAKEHOUSE, THIN SLICED SPROUTED WHOLE GRAIN WHEAT BREAD) has 125.2 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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