Calories in HARMONS NEIGHBORHOOD GROCER, DRIED BLUEBERRIES
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 354.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 84.0 g
- Dietary Fiber 5.0 g
- Sugars 77.0 g
- Protein 0.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WILD BLUEBERRIES, APPLE JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, COCONUT OIL.Calorie Analysis
The food HARMONS NEIGHBORHOOD GROCER, DRIED BLUEBERRIES, based on the serving size listed above, would account for 17.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.9% of the calories.Exercise Burn Time
The above food(HARMONS NEIGHBORHOOD GROCER, DRIED BLUEBERRIES) has 354 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 52.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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