Calories in KAUKAUNA, SWISS ALMOND SPREADABLE CHEESE

Serving Size: 1 Serving (26.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.0 mg
  • Sodium 150.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWISS AND CHEDDAR CHEESE ([AGED OVER 180 DAYS], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), WATER, REDUCED PROTEIN WHEY, REDUCED LACTOSE WHEY, CREAM, ALMONDS, DEXTROSE, SORBIC ACID (TO PROTECT FLAVOR), XANTHAN GUM, LACTIC ACID, SALT.

Calorie Analysis

The food KAUKAUNA, SWISS ALMOND SPREADABLE CHEESE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(KAUKAUNA, SWISS ALMOND SPREADABLE CHEESE) has 90 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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