Calories in CONCHA MIX MEXICAN ASSORTED PASTRY
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 14.8 mg
- Sodium 169.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 4.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL WITH MONO -AND DIGLYCERIDES), WATER, POWDER EGGS (WHEAT, EGGS, SOYBEAN OIL, CONTAIN 2% OR LESS OF THE FOLLOWING CARBOXYMETHYLCELLULOSE, SOY LECITHIN, SODIUM BICARBONATE, SALT, COLORS (ANNATTO EXTRAC, TURMERIC)), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, SALT, MONO -AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIALLY FLAVORED, BETA CAROTENE, VITAMIN A), CONTAIN 2% OR LESS THAN THE FOLLOWING ORANGE AND BUTTER ARTIFICIAL FLAVORS (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, BHA), YEAST, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, SALT, POWDER MILK (MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE), POWDER COCOA, ARTIFICIAL COLORS (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, FD&C YELLOW 5, SUGAR, MODIFIED FOOD STARCH, FD&C YELLOW 6, FD&C RED 3, CARRAGEENAN, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID, XANTHAN GUM), ENZYMES.Calorie Analysis
The food CONCHA MIX MEXICAN ASSORTED PASTRY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.Exercise Burn Time
The above food(CONCHA MIX MEXICAN ASSORTED PASTRY) has 220 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In HENNING'S WISCONSIN CHEESE, MEDIUM CHEDDAR
- Calories In HENNING'S WISCONSIN CHEESE, AGED CHEDDAR
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- Calories In HENNING'S WISCONSIN CHEESE, MILD CHEDDAR
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