Calories in OASIS, HEALTHGRAINS BREAD
Serving Size: 1 Serving (22.0g)
Amount Per Serving
- Calories 45.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPROUTED ORGANICALLY-GROWN WHEAT BERRIES, WATER, VITAL WHEAT GLUTEN, SUNFLOWER SEEDS, OAT FIBER, WHEAT BRAN, ALMOND MEAL VEGETABLES (CARROTS, ONION, TOMATO, SPINACH, CELERY, BELL PEPPERS), ORGANIC SOY FLOUR, SESAME, YEAST, CULTURED WHEAT, VINEGAR, SEA SALT, NATURAL ENZYMES (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID), ENZYMES.Calorie Analysis
The food OASIS, HEALTHGRAINS BREAD, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.9% of the calories.Exercise Burn Time
The above food(OASIS, HEALTHGRAINS BREAD) has 45.1 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 5.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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