Calories in GIANT EAGLE, MARKET DISTRICT, TEXAS TOAST CHEESE & GARLIC CROUTONS
Serving Size: 1 Serving (7.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMIN MONONITRATE, REDUCED IRON, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, YEAST, ROMANO CHEESE ([PASTEURIZED CULTURED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTERMILK, WHEY, DISODIUM PHOSPHATE, CITRIC ACID, SODIUM CASEINATE, LACTIC ACID), GARLIC*, SALT, 2% OR LESS OF WHEAT GLUTEN, NATURAL FLAVORS (MILK), PARSLEY*, CALCIUM PROPIONATE (PRESERVATIVE), DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, ENZYMES, ASCORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).Calorie Analysis
The food GIANT EAGLE, MARKET DISTRICT, TEXAS TOAST CHEESE & GARLIC CROUTONS, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(GIANT EAGLE, MARKET DISTRICT, TEXAS TOAST CHEESE & GARLIC CROUTONS) has 30 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 4.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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