Calories in DIERBERGS KITCHEN, HOUSE-MADE BLACK BEAN & CORN FIRE-ROASTED GUACAMOLE
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 29.1
- Total Fat 2.1 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 53.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.6 g
- Dietary Fiber 1.2 g
- Sugars 6.0 g
- Protein 5.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GUACAMOLE(AVOCADO, LIME JUICE, WATER, TACO SEASONING (INCLUDES CHILLI POWDER, SALT, GARLIC, AND PAPRIKA), VINEGAR), SALSA(FIRE RSTD TOMATO, BLACK BEANS, CORN, BELL PEPPER, ONION, POBLANO, LIME JUICE CONC., RED WINE VINEGAR, CORNSTARCH, SUAGR VINEGAR, SALT, SPICE).Calorie Analysis
The food DIERBERGS KITCHEN, HOUSE-MADE BLACK BEAN & CORN FIRE-ROASTED GUACAMOLE, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 68.7% of the calories.Exercise Burn Time
The above food(DIERBERGS KITCHEN, HOUSE-MADE BLACK BEAN & CORN FIRE-ROASTED GUACAMOLE) has 29.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 2.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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