Calories in CREAM CHEESE ICED CARROT CAKE

Serving Size: 1 Serving (89.0g)
Amount Per Serving
  • Calories 420.1
  • Total Fat 24.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 45.4 mg
  • Sodium 410.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 1.0 g
  • Sugars 35.0 g
  • Protein 2.0 g
  • Vitamin A 1499.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CARROTS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, CREAM CHEESE (MILK, CREAM (FROM MILK), CHEESE CULTURE, SALT, CAROB BEAN GUM), CRUSHED PINEAPPLE, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, TO PRESERVE FRESHNESS (CALCIUM DISODIUM EDTA), VITAMIN A PALMITATE), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60, TO PRESERVE FRESHNESS (TBHQ)), INVERT SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, CINNAMON, SALT, NATURAL AND ARTIFICIAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, ARTIFICIAL COLORS (YELLOW 6, YELLOW 5, BLUE 1).

Calorie Analysis

The food CREAM CHEESE ICED CARROT CAKE, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(CREAM CHEESE ICED CARROT CAKE) has 420.1 Calories per 1 Serving (89.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 50.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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