Calories in FULL CIRCLE MARKET, MULTI GRAIN BREAD
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 100.2
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 6.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 8.2 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUNFLOWER SEEDS, ROLLED WHEAT, OAT FIBER, WHEAT GLUTEN, HONEY, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, MOLASSES, YEAST, SALT, CULTURED WHEAT FLOUR, STEEL CUT OATS, DEGERMED YELLOW CORN MEAL, CRACKED WHEAT, SESAME SEEDS, ROLLED RYE, ROLLED OATS, ROLLED BARLEY, CORN, MILLET, ROLLED TRITICALE, RICE FLOUR, FLAXMEAL, BUCKWHEAT, SOY LECITHIN, VINEGAR.Calorie Analysis
The food FULL CIRCLE MARKET, MULTI GRAIN BREAD, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.8% of the calories.Exercise Burn Time
The above food(FULL CIRCLE MARKET, MULTI GRAIN BREAD) has 100.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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