Calories in LITTLE DEBBIE, CRUNCH MINI DONUTS
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 509.4
- Total Fat 22.0 g
- Saturated Fat 11.0 g
- Cholesterol 25.6 mg
- Sodium 509.4 mg
- Potassium 199.7 mg
- Total Carbohydrate 76.0 g
- Dietary Fiber 2.9 g
- Sugars 37.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, COTTONSEED AND/OR PALM AND/OR SOYBEAN OILS, HIGH FRUCTOSE CORN SYRUP, COCONUT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT BRAN, GLYCERIN, DEXTROSE, EGGS, NONFAT DRY MILK, WHEAT GERM, BROWN SUGAR, SOY FLOUR, CORN SYRUP, MODIFIED WHEAT AND/OR CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS, CALCIUM PROPIONATE), MONO- AND DIGLYCERIDES, TAPIOCA STARCH, WHEAT STARCH, SALT, WHEY, SOY LICITHIN, CELLULOSE GUM, GUAR GUM, KARAYA GUM, NUTMEG, AGAR, NATURAL AND ARTIFICIAL FLAVOR, COLORS (TITANIUM DIOXIDE, EXTRACTS OF ANNATTO, TURMERIC AND PAPRIKA).Calorie Analysis
The food LITTLE DEBBIE, CRUNCH MINI DONUTS, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.Exercise Burn Time
The above food(LITTLE DEBBIE, CRUNCH MINI DONUTS) has 509.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 131.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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