Calories in THE FARMERS MARKET, FRUIT & CHEESE SNACK MIX WITH CARAMEL DIP

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 409.9
  • Total Fat 21.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 65.3 mg
  • Sodium 439.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 32.0 g
  • Protein 15.0 g
  • Vitamin A 750.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 449.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RED APPLES(USA), GRAPE (USA), CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]) AND DIP (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SKIM MILK POWDER, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, DISODIUM PHOSPHATE, ACACIA GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, CARRAGEENAN GUM, MALTODEXTRIN, CALCIUM DISODIUM EDTA (ADDED TO PROTECT QUALITY))

Calorie Analysis

The food THE FARMERS MARKET, FRUIT & CHEESE SNACK MIX WITH CARAMEL DIP, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.1% of the calories.

Exercise Burn Time

The above food(THE FARMERS MARKET, FRUIT & CHEESE SNACK MIX WITH CARAMEL DIP) has 409.9 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.