Calories in GOOD & DELISH, CHOCOLATE SWIRL CHEESECAKE

Serving Size: 1 Serving (119.0g)
Amount Per Serving
  • Calories 399.8
  • Total Fat 25.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 149.9 mg
  • Sodium 279.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 8.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (MILK, CHEESE CULTURES, CAROB BEAN GUM, SALT), SUGAR, EGGS, CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOYA LECITHIN-AN EMULSIFIER, VANILLA), LEMON JUICE, VANILLA, AND CRUST (FLOUR, SUGAR, BUTTER, CORN MEAL, EGGS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE {BAKING, SODA}, FOOD GRADE CORN STARCH, MONOCALCIUM PHOSPHATE], COCOA, SALT, CINNAMON, NUTMEG).

Calorie Analysis

The food GOOD & DELISH, CHOCOLATE SWIRL CHEESECAKE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(GOOD & DELISH, CHOCOLATE SWIRL CHEESECAKE) has 399.8 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 38.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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