Calories in GOLD CAKE

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 309.8
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.3 mg
  • Sodium 300.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 0.2 g
  • Sugars 31.0 g
  • Protein 2.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, FONDANT (CANE SYRUP, CORN SYRUP), SHORTENING (INTERSTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL AND/OR PALM OIL, WITH MONO- AND DIGLYCERIDES AND POLYSORBATE 60, TBHQ, CITRIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN AND FOLIC ACID), EGGS, NONFAT MILK, SOYBEAN OIL, EGG WHITES, MARGARINE (BUTTER, PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO AND DIGLYCERIDES, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, COLORED WITH ANNATTO, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), WATER, FOOD STARCH MODIFIED, RICE FLOUR, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, CONFECTIONER'S GLAZE, TITANIUM DIOXIDE, GUM TRAGACANTH, XANTHAN GUM, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, DISTILLED MONOGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, PROPYLENE GLYCOL, MONOESTER, SODIUM BICARBONATE, LECITHIN, GLYCERINE, VANILLA EXTRACT, POLYGLYCEROL ESTER OF FATTY ACIDS, SODIUM CASEINATE (MILK), FD&C BLUE 1 & 2, REDS 3 & 10, YELLOWS 5 & 6, AMMONIUM ALGINATE, CALCIUM ALGINATE, GUM ACACIA, XANTHAN GUM, GUAR GUM.

Calorie Analysis

The food GOLD CAKE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

Exercise Burn Time

The above food(GOLD CAKE) has 309.8 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 44.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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