Calories in GRATED PARMESAN STYLE TOPPING

Serving Size: 1 Serving (5.0g)
Amount Per Serving
  • Calories 20.0
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.0 mg
  • Sodium 85.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRATED CHEESE (PARMESAN AND ROMANO MADE FROM COW'S MILK [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES]), RICE FLOUR, STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, CASEIN, MALTODEXTRIN, LESS THAN 2% SALT, SODIUM PHOSPHATE, LACTIC ACID, POWDERED CELLULOSE TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR, ARTIFICIAL COLOR.

Calorie Analysis

The food GRATED PARMESAN STYLE TOPPING, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(GRATED PARMESAN STYLE TOPPING) has 20 Calories per 1 Serving (5.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 2.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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