Calories in BARBER'S, COTTAGE CHEESE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 119.8
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 24.9 mg
  • Sodium 620.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 12.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, NONFAT MILK, LESS THAN 2% OF SALT, GUAR GUM, CARRAGEENAN, XANTHAN GUM, SOY LECITHIN, CALCIUM SULFATE, MONO AND DIGLYCERIDES, POLYSORBATE 80, CITRIC ACID, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES.

Calorie Analysis

The food BARBER'S, COTTAGE CHEESE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.

Exercise Burn Time

The above food(BARBER'S, COTTAGE CHEESE) has 119.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 27.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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