Calories in ORGANIC VANILLA WITH ALMONDS GRANOLA

Serving Size: 1 Serving (63.0g)
Amount Per Serving
  • Calories 270.3
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 75.0 mg
  • Potassium 149.9 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 4.0 g
  • Sugars 16.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORNSTARCH, ORGANIC ALMONDS, ORGANIC HONEY, SALT, NATURAL FLAVOR, ORGANIC BARLEY MALT SYRUP, HERB BLEND (ORGANIC SUGAR, ORGANIC CARDAMOM, ORGANIC FENNEL SEED, ORGANIC FENUGREEK, ORGANIC NUTMEG), ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Calorie Analysis

The food ORGANIC VANILLA WITH ALMONDS GRANOLA, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.6% of the calories.

Exercise Burn Time

The above food(ORGANIC VANILLA WITH ALMONDS GRANOLA) has 270.3 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 50.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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