Calories in POWDERED SUGAR KRISPY JUNIORS DOUGHNUTS

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 19.8 mg
  • Sodium 250.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGHNUT (WHEAT FLOUR, ENRICHED, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID AND ENZYME), WATER, VEGETABLE SHORTENING (PALM OIL, FULLY AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES AND POLYGLYCEROL ESTERS AND/OR BHT AND/OR TOCOPHEROL AND/OR CITRIC ACID), SUGAR, SOYBEAN OIL, EGG YOLKS, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, WHEY, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, SALT, DRIED MILK POWDER, LECITHIN, SODIUM PROPIONATE (TO MAINTAIN FRESHNESS), CELLULOSE GUM, MONOGLYCERIDES, PROPYLENE GLYCOL MONOESTERS); COATING (DEXTROSE, FOOD STARCH-MODIFIED, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), ARTIFICIAL COLOR, HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), CORN STARCH, ARTIFICIAL FLAVOR).

Calorie Analysis

The food POWDERED SUGAR KRISPY JUNIORS DOUGHNUTS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

Exercise Burn Time

The above food(POWDERED SUGAR KRISPY JUNIORS DOUGHNUTS) has 200.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 17.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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