Calories in CINNAMON KRISPY JUNIOR DOUGHNUTS

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 20.2 mg
  • Sodium 280.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, BHT AND CITRIC ACID), WATER, DEXTROSE, SUGAR, CORN STARCH, SOYBEAN OIL, CINNAMON, EGG YOLKS, SOY FLOUR, WHEY, SODIUM ACID PYROPHOSPAHTE, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, NON FAT DRY MILK, MODIFIED FOOD STARCH, SOY LEITHIN, SODIUM PROPIONATE (TO MAINTAIN FRESHNESS), CELLULOSE GUM, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONOESTERS.

Calorie Analysis

The food CINNAMON KRISPY JUNIOR DOUGHNUTS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.4% of the calories.

Exercise Burn Time

The above food(CINNAMON KRISPY JUNIOR DOUGHNUTS) has 240.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.