Calories in CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 289.8
  • Total Fat 20.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 15.0 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE COMPOUND COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, DISTILLED MONOGLYCERIDES, SOYA LECITHIN, SALT, VANILLIN), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, BHT AND CITRIC ACID), WATER, SUGAR, SOYBEAN OIL, EGG YOLKS, SOY FLOUR, WHEY, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, NONFAT DRY MILK, MODIFIED FOOD STARCH, SOY LECITHIN, SODIUM PROPIONATE (TO MAINTAIN FRESHNESS), SODIUM CARBOXYMETHYL CELLULOSE GUM, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONOESTERS.

Calorie Analysis

The food CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.1% of the calories.

Exercise Burn Time

The above food(CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS) has 289.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 56.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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