Calories in WHITE BREAD, 647

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 40.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 129.9 mg
  • Potassium 10.1 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 7.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MODIFIED WHEAT STARCH, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SUGAR, BAMBOO FIBER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM SULFATE, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, GUAR GUM, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SUCRALOSE, AMMONIUM SULFATE, CALCIUM PEROXIDE, ASCORBIC ACID (A PRESERVATIVE), CITRIC ACID (A PRESERVATIVE).

Calorie Analysis

The food WHITE BREAD, 647, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(WHITE BREAD, 647) has 40 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 5.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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