Calories in PLAIN JUMBO DONUTS

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 180.1
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.0 mg
  • Sodium 290.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, FERROUS SULFATE (IRON), *B* VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID)], PARTIALLY HYDROGENATED VEGETABLE AND/OR ANIMAL SHORTENING (CONTAINS ONE OR MORE OF: SOYBEAN, COTTONSEED OR CANOLA OIL, BEEF FAT), WATER, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF: SOYBEAN OR COTTONSEED OIL), CONTAINS 2% OR LESS OF: NONFAT MILK, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EGG YOLKS, SALT, WHEAT STARCH, DEXTROSE, POTATO FLOUR, MONO AND DIGLYCERIDES, SOY LECITHIN, CORN STARCH, CELLULOSE GUM, GUAR GUM, CORN SYRUP, ENZYME, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), FD&C YELLOW 5 AND 5

Calorie Analysis

The food PLAIN JUMBO DONUTS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Exercise Burn Time

The above food(PLAIN JUMBO DONUTS) has 180.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.