Calories in LORETTA, BROWNIE COOKIE MIX

Serving Size: 1 Serving (22.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR (SUGAR, MOLASSES), SEMISWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL), COCOA PROCESSED WITH ALKALI, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, DEXTROSE, SALT, GUAR GUM, ARTIFICIAL FLAVOR, SILICON DIOXIDE, GLYCERIN

Calorie Analysis

The food LORETTA, BROWNIE COOKIE MIX, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.6% of the calories.

Exercise Burn Time

The above food(LORETTA, BROWNIE COOKIE MIX) has 90 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 8.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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