Calories in APPLE & CHEESE BITES WITH CARAMEL DIP

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 14.9 mg
  • Sodium 209.9 mg
  • Potassium 80.2 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 90.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLES WITH CALCIUM ASCORBATE TO PROMOTE WHITENESS AND MAINTAIN TEXTURE, CARAMEL DIP (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, PALM OIL, BROWN SUGAR, NONFAT DRY MILK, BUTTER (PASTEURIZED CREAM, SALT), FOOD STARCH-MODIFIED, FULLY REFINED SOYBEAN OIL WITH TBHQ AND CITRIC ACID (ADDED TO RETAIN FRESHNESS), SODIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE (PRESERVATIVE), MONO- & DIGLYCERIDES), COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, ANNATTO (VEGETABLE COLOR)), CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (CANOLA, CORN, PALM AND/OR SOYBEAN OIL), SUGAR, CORN SYRUP, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN)

Calorie Analysis

The food APPLE & CHEESE BITES WITH CARAMEL DIP, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.

Exercise Burn Time

The above food(APPLE & CHEESE BITES WITH CARAMEL DIP) has 180.2 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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