Calories in CARROTS & GRAPES W/PRETZELS & CHEESE
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 210.2
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 29.8 mg
- Sodium 299.6 mg
- Potassium 220.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 9.0 g
- Vitamin A 6499.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRAPE, CARROT, COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, ANNATTO (VEGETABLE COLOR)), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MALT DEXTROSE, CANOLA OIL, YEAST, SODA).Calorie Analysis
The food CARROTS & GRAPES W/PRETZELS & CHEESE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.8% of the calories.Exercise Burn Time
The above food(CARROTS & GRAPES W/PRETZELS & CHEESE) has 210.2 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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