Calories in MONTEREY JACK SALSA CON QUESO, MONTEREY JACK

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.1 mg
  • Sodium 489.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 54.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SOYBEAN OIL, WHEY, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, LESS THAN 2% SODIUM PHOSPHATE, SALT, RED BELL PEPPERS, MODIFIED FOOD STARCH, LACTIC ACID, GREEN BELL PEPPERS, VINEGAR, XANTHAN GUM, DEHYDRATED ONIONS, JALAPENO PEPPERS, SORBIC ACID (AS A PRESERVATIVE), GARLIC POWDER, NACHO SEASONING (CHILI PEPPERS, SPICES, DEHYDRATED ONION AND GARLIC, PAPRIKA, NATURAL FLAVOR, MALTODEXTRIN), HOT PEPPER CONCENTRATE.

Calorie Analysis

The food MONTEREY JACK SALSA CON QUESO, MONTEREY JACK, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.

Exercise Burn Time

The above food(MONTEREY JACK SALSA CON QUESO, MONTEREY JACK) has 80.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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