Calories in ITALIAN WHOLE GRAIN ROUND BREAD, ITALIAN WHOLE GRAIN

Serving Size: 1 Serving (24.0g)
Amount Per Serving
  • Calories 65.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 100.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, & RIBOFLAVIN), ROLLED OATS, FLAX SEED, COARSE RYE MEAL, SESAME SEEDS, MILLER, CORN MEAL, FRESH YEAST, HONEY, SEA SALT, GRANULATED SUGAR, SOYBEAN OIL, VITAL WHEAT GLUTEN CARAMEL COLOR AND ENZYMES

Calorie Analysis

The food ITALIAN WHOLE GRAIN ROUND BREAD, ITALIAN WHOLE GRAIN, based on the serving size listed above, would account for 3.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.

Exercise Burn Time

The above food(ITALIAN WHOLE GRAIN ROUND BREAD, ITALIAN WHOLE GRAIN) has 65 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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