Calories in SEEDS THE DAY ORGANIC BREAD
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 94.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC FLAXSEED, ORGANIC WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC SUNFLOWER KERNELS, YEAST, ORGANIC OAT FIBER, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC BLACK SESAME SEEDS, ORGANIC WHITE SESAME SEEDS, ORGANIC MOLASSES, ORGANIC SOYBEAN OIL, ORGANIC GRAIN VINEGAR, ORGANIC PUMPKIN SEEDS, CALCIUM SULFATE, ORGANIC MILLET, ORGANIC POPPY SEEDS, ORGANIC SUNFLOWER LECITHIN.Calorie Analysis
The food SEEDS THE DAY ORGANIC BREAD, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(SEEDS THE DAY ORGANIC BREAD) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 11.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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