Calories in LANCE, CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR
Serving Size: 1 Serving (39.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.1 mg
- Sodium 290.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), CHEESE POWDER (DAIRY WHEY, CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTERMILK SOLIDS, SALT, BUTTER, ENZYME MODIFIED BUTTEROIL, CALCIUM PHOSPHATE, LACTIC ACID, YELLOW 5, YELLOW 6, ANNATTO [COLOR], TURMERIC [COLOR]), DEPROTENIZED WHEY, IMITATION BACON BITS (TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, SALT, NATURAL FLAVORING, HYDROLYZED SOY PROTEIN), SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT, NATURAL BACON FLAVOR, SOY LECITHIN.Calorie Analysis
The food LANCE, CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.Exercise Burn Time
The above food(LANCE, CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR) has 189.9 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 23.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SANDWICH CRACKERS, JALAPENO CHEDDAR
- Calories In ARNOLD, WHOLE GRAINS EVERYTHING BREAD
- Calories In CAPTAIN'S WAFERS CRACKERS, PEANUT BUTTER & HONEY
- Calories In CRACKER SANDWICHES, BACON CHEDDAR
- Calories In SANDWICH CRACKERS, CHEDDAR CHEESE
- Calories In GLUTEN FREE SANDWICH CRACKERS, PEANUT BUTTER
Recent Featured Blog
5 Benefits of Doing Burpees
