Calories in KINGS, WHOLE GRAINS SPROUTED RYE BREAD
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 2.5 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 60.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAINS (SPROUTED WHOLE GRAIN WHEAT, SPROUTED RYE FLOUR, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN BROWN FLAX SEED, WHOLE GRAIN RYE MEAL, WHOLE GRAIN CRACKED WHEAT, KAMUT FLOUR, WHOLE GRAIN DURUM SEMOLINA, WHOLE GRAIN BARLEY GRITS, WHOLE GRAIN CRACKED TRITICALE, WHOLE GRAIN MILLET MEAL, WHOLE GRAIN BROWN RICE SEMOLINA, SUNFLOWER SEEDS, WHOLE GRAIN OAT FLAKE, WHOLE GRAIN BUCKWHEAT GRITS), WATER, WHEAT FLOUR WHEAT BRAN, WHEAT GLUTEN, APPLE CIDER VINEGAR, YEAST, OAT BRAN, YELLOW FLAX SEEDS, SEA SALT, CULTURED WHEAT STARCH, NATURAL CITRIC ACID, ROASTED WHEAT MALT FLOUR, SOURDOUGH (WHOLE GRAIN RYE FLOUR, WATER, BACTERIAL CULTURE).Calorie Analysis
The food KINGS, WHOLE GRAINS SPROUTED RYE BREAD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.Exercise Burn Time
The above food(KINGS, WHOLE GRAINS SPROUTED RYE BREAD) has 150 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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