Calories in THE BAKERY, GINGERBREAD CAKE DONUT HOLE
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 4.8 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, CORN SYRUP SOLIDS, WHOLE EGGS, DEXTROSE, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), SOY LECITHIN, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, SODIUM STEAROYL, LACTYLATE, MONO- AND DIGLYCERIDES, XANTHAN GUM, ENZYMES, CORNSTARCH, ARTIFICIAL FLAVOR, CORN OIL, BETA-CAROTENE (COLOR), ALPHA TOCOPHEROL (PRESERVATIVE), SPICES, PALM OIL WITH LECITHIN, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL MOLASSES FLAVOR, CARAMEL COLOR, CITRIC ACID, SODIUM BENZOATE, ADDED TO PROTECT FLAVOR, ORANGE OIL, PROPYLENE GLYCOL, ALIENATE, GUAR GUM, TITANIUM DIOXIDE COLOR, CINNAMON.Calorie Analysis
The food THE BAKERY, GINGERBREAD CAKE DONUT HOLE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.Exercise Burn Time
The above food(THE BAKERY, GINGERBREAD CAKE DONUT HOLE) has 220.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
