Calories in DONUT HOLES, SOUR CREME
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.2 mg
- Sodium 259.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL CONTAINS 2% OR LESS OF DEXTROSE, SOYBEAN OIL, SOY FLOUR, WHEY, WHEAT STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED EGG YOLKS, SALT, MONO-AND DIGLYCERIDES, NONFAT DRY MILK, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SOY LECITHIN, SODIUM DIACETATE (PRESERVATIVE), ARTIFICIAL FLAVORS, CELLULOSE GUM, MALTODEXTRIN, CORN OIL, FOOD STARCH, MODIFIED, CORN STARCH, BETA-CAROTENE COLOR, ALPHA TOCOPHEROLS (PRESERVATIVE), CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, SODIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, ENZYMES, PROPYLENE GLYCOL, PROPYLENE GLYCOL ALGINATE, TITANIUM DIOXIDE (COLOR), CINNAMON.Calorie Analysis
The food DONUT HOLES, SOUR CREME, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.1% of the calories.Exercise Burn Time
The above food(DONUT HOLES, SOUR CREME) has 199.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
