Calories in MEMBER'S MARK, STRAWBERRY MANGO DIP

Serving Size: 1 Serving (26.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.1 mg
  • Sodium 130.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 1.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), STRAWBERRIES, MANGO, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILIUM ROQUEFORTII), SUGAR, WATER, SEASONED RICE VINEGAR (RICE VINEGAR [WATER, RICE], SUGAR, SALT), MODIFIED FOOD STARCH, SALT, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ANCHO CHILI PEPPER (GROUND CHILI PEPPER, SILICON DIOXIDE [ADDED TO PREVENT CAKING], ETHOXYQUIN [ADDED TO REDUCE COLOR LOSS]), CITRIC ACID, XANTHAN GUM.

Calorie Analysis

The food MEMBER'S MARK, STRAWBERRY MANGO DIP, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(MEMBER'S MARK, STRAWBERRY MANGO DIP) has 69.9 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 5.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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