Calories in TRADITIONAL BRANDIED DARK FRUIT CAKE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 480.2
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.8 mg
- Sodium 239.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 99.0 g
- Dietary Fiber 2.9 g
- Sugars 54.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CANDIED FRUIT (PINEAPPLE, CHERRIES, CORN SYRUP, SODIUM BENZOATE, POTASSIUM SORBATE, PHOSPHORIC ACID CONTAINS SULFITES), DATES, ALMONDS, WALNUTS, PECANS, ENRICHED WHEAT FLOUR, BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGG SOLIDS, WATER, SHORTENING (CONTAINING PARTIALLY HYDROGENATED SOYBEAN OIL), HONEY, COCOA, SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO-DI-GLYCERIDES, RUM, BRANDY, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM BENZOATE, (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR AND COLOR, CARAMEL COLOR, YELLOW #5, RED #40.Calorie Analysis
The food TRADITIONAL BRANDIED DARK FRUIT CAKE, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.5% of the calories.Exercise Burn Time
The above food(TRADITIONAL BRANDIED DARK FRUIT CAKE) has 480.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 74.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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