Calories in SIMPLY BALANCED, ALMOND BUTTER & MULTIGRAIN CRACKERS

Serving Size: 1 Serving (161.0g)
Amount Per Serving
  • Calories 429.9
  • Total Fat 19.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 239.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 10.0 g
  • Sugars 24.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNSWEETENED APPLESAUCE APPLES, WATER, ASCORBIC ACID (VITAMIN C)., ALMOND BUTTER DRY ROASTED ALMONDS, CANE SUGAR, PALM OIL, SEA SALT., DRY ROASTED EDAMAME SOYBEANS, SALT., MULTIGRAIN CRACKERS WITH FLAX BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, SORGHUM FLOUR, QUINOA, SESAME SEEDS, MILLET, FLAX SEEDS, SEA SALT, AMARANTH., WILD BERRY FRUIT STRIP APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, CITRUS PECTIN, LEMON JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VEGETABLE AND FRUIT JUICE (CARROT, BLUEBERRY) FOR COLOR.

Calorie Analysis

The food SIMPLY BALANCED, ALMOND BUTTER & MULTIGRAIN CRACKERS, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.5% of the calories.

Exercise Burn Time

The above food(SIMPLY BALANCED, ALMOND BUTTER & MULTIGRAIN CRACKERS) has 429.9 Calories per 1 Serving (161.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 66 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.