Calories in AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES, AMERICAN

Serving Size: 1 Serving (21.0g)
Amount Per Serving
  • Calories 30.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 260.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 416.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SKIM MILK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, TRICALCIUM PHOSPHATE, CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, LACTIC ACID, CORN SYRUP SOLIDS, GELATIN, NATURAL FLAVORS, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AS A PRESERVATIVE, COLOR ADDED, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES, AMERICAN, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 53.3% of the calories.

Exercise Burn Time

The above food(AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES, AMERICAN) has 30 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 2.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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