Calories in ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 217.6
  • Total Fat 13.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 352.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 5.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 249.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED RED PEPPER HOMMUS: FRESH STEAMED CHICKPEAS, ROASTED RED PEPPERS, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, WATER, SEA SALT, CITRIC ACID, GARLIC, PAPRIKA, GUAR GUM. HUMMUS CHIPS: HOMMUS (CHICKPEA FLOUR, CHICKPEAS, RED PEPPERS, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, WATER, SEA SALT, CITRIC ACID, GARLIC, PAPRIKA, GUAR GUM), STONE GROUND CORN, SUNFLOWER OIL, AND/OR SAFFLOWER OIL AND/OR COTTON SEED OIL, CORN FLOUR, BROWN RICE FLOUR, CORN STARCH, SESAME SEED, DEHYDRATED CANE JUICE, SEA SALT, ONION POWDER, GARLIC POWDER, SPICES.

Calorie Analysis

The food ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS, based on the serving size listed above, would account for 10.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.8% of the calories.

Exercise Burn Time

The above food(ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS) has 217.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.