Calories in SANTO GUACAMOLE FLAVORED DIP

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 40.0
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), CANOLA OIL, FOOD STARCH MODIFIED, CORN SYRUP SOLIDS, 2% OR LESS OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SALT, DEHYDRATED ONIONS, SUGAR, NATURAL AND ARTIFICIAL FLAVORS WITH EXTRACTIVES OF PAPRIKA, GLUCONO DELTA LACTONE, SORGHUM SYRUP, MALTODEXTRIN, SOY SAUCE [WATER, HYDROLYZED SOY PROTEIN, CORN SYRUP, SALT, CARAMEL COLOR, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE)], GARLIC POWDER, MONOSODIUM GLUTAMATE, SODIUM ACID PYROPHOSPHATE, DATEM, DEHYDRATED RED BELL PEPPERS, DEHYDRATED GREEN BELL PEPPERS, SPICES, LACTIC ACID, XANTHAN GUM, LOCUST BEAN GUM, DEHYDRATED JALAPENO PEPPERS, CITRIC ACID, SOYBEAN OIL, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), JALAPENO PEPPER POWDER, LIME JUICE SOLIDS, CONCENTRATED LEMON JUICE, FD&C YELLOW # 5, FD&C BLUE # 1.

Calorie Analysis

The food SANTO GUACAMOLE FLAVORED DIP, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Exercise Burn Time

The above food(SANTO GUACAMOLE FLAVORED DIP) has 40 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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