Calories in GENOA SALAME, PROVOLONE CHEESE, & TARALLI BREAD

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 329.8
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 45.1 mg
  • Sodium 780.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 16.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GENOA (PORK, SEA SALT, LESS THAN 2% OF: TURBINADO SUGAR, SPICES, NATURAL FLAVORING, ORGANIC WHITE WINE, LACTIC ACID STARTER CULTURE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TARALLI BREAD (FLOUR, WHITE WINE, SUGAR, YEAST, SOYBEAN OIL, SALT).

Calorie Analysis

The food GENOA SALAME, PROVOLONE CHEESE, & TARALLI BREAD, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.

Exercise Burn Time

The above food(GENOA SALAME, PROVOLONE CHEESE, & TARALLI BREAD) has 329.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 48.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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