Calories in GOOD FOODS, TABLESIDE, GREEK YOGURT

Serving Size: 1 Serving (33.0g)
Amount Per Serving
  • Calories 35.0
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 114.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HASS AVOCADOS, RBST-FREE LOW-FAT GREEK YOGURT (PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, LIVE ACTIVE CULTURES), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), RED ONIONS, LIME JUICE, CILANTRO, SEA SALT, JALAPENO PEPPERS, GARLIC, BLACK PEPPER.

Calorie Analysis

The food GOOD FOODS, TABLESIDE, GREEK YOGURT, based on the serving size listed above, would account for 1.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.

Exercise Burn Time

The above food(GOOD FOODS, TABLESIDE, GREEK YOGURT) has 35 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 2.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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