Calories in ROASTED GARLIC LOAF

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 140.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 279.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 59.9 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR THIAMINE MONONITRATE [VITAMIN B1], NIACIN, RIBOFLAVIN [VITAMIN B 2], REDUCED IRON, FOLIC ACID,), WATER, ROASTED GARLIC, CONTAINS 2 PERCENT OR LESS OF: SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, CULTURED WHEAT STARCH AND WHEAT FLOUR, DISTILLED VINEGAR, YEAST, CITRIC ACID, MALTED BARLEY FLOUR, BLACK PEPPER, RICE FLOUR, SESAME SEED MEAL.

Calorie Analysis

The food ROASTED GARLIC LOAF, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.

Exercise Burn Time

The above food(ROASTED GARLIC LOAF) has 140.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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