Calories in HAFLA, THE HUMMUS FACTORY, ROMANIAN EGGPLANT

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 45.1
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 59.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGGPLANT, TOMATO SAUCE, PEPPERS, SOYBEAN AND/OR CANOLA OIL, VINEGAR, PARSLEY, GARLIC, CITRIC ACID, SUGAR, SALT & SPICES, POTASSIUM SORBATE, SODIUM BENZOATE TO PRESERVE FRESHNESS.

Calorie Analysis

The food HAFLA, THE HUMMUS FACTORY, ROMANIAN EGGPLANT, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.9% of the calories.

Exercise Burn Time

The above food(HAFLA, THE HUMMUS FACTORY, ROMANIAN EGGPLANT) has 45.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 7.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.