Calories in TEX MEX BOULE, TEX MEX

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 280.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERS (SWEET PEPPERS, WATER, SUGAR, VINEGAR, SALT, PRESERVATIVES [CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE]), PARMESAN CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, LIPASE, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: OREGANO, EXTRA VIRGIN OLIVE OIL, SEASONING, SEA SALT, YEAST, CHILI POWDER

Calorie Analysis

The food TEX MEX BOULE, TEX MEX, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.

Exercise Burn Time

The above food(TEX MEX BOULE, TEX MEX) has 150.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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