Calories in BLACK FOREST BAR CAKE
Serving Size: 1 Serving (81.0g)
Amount Per Serving
- Calories 209.8
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 45.4 mg
- Sodium 124.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 2.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHERRY FILLING (CHERRIES, WATER, SUGAR, MODIFIED CORN STARCH, GLUCOSE, NATURAL COLOR, CITRIC ACID, SALT, ERYTHORBIC ACID, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR), HEAVY CREAM (CREAM, MILK SOLIDS, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), SUGAR, WATER, EGGS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), ICING SUGAR (SUGAR, CORN STARCH), MODIFIED CORN STARCH, FANCY AND BLACKSTRAP MOLASSES, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MODIFIED CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CHOCOLATEY COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), SALT NATURAL FLAVOR, TETRASODIUM DIPHOSPHATE, SODIUM ALGINATECalorie Analysis
The food BLACK FOREST BAR CAKE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.8% of the calories.Exercise Burn Time
The above food(BLACK FOREST BAR CAKE) has 209.8 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
