Calories in GOOD MEADOW, CLASSIC COCONUT CAKE

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 35.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, BLEACHED WHEAT FLOUR, PALM OIL (WITH MONO AND DIGLYCERIDES, POLYSORBATE 60), SWEETENED COCONUT (DESICCATED COCONUT (CONTAINS SULFITES), POWDERED SUGAR (CONTAINS CORN STARCH), WATER, PROPYLENE GLYCOL, SALT), CORN SYRUP, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, BUTTER, DRIED EGG WHITES (EGG WHITES, SODIUM LAURYL SULFATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SALT, CANOLA OIL (WITH CITRIC ACID), WHEY PROTEIN ISOLATE, TITANIUM DIOXIDE.

Calorie Analysis

The food GOOD MEADOW, CLASSIC COCONUT CAKE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(GOOD MEADOW, CLASSIC COCONUT CAKE) has 300.2 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 78.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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