Calories in WHITE CHEDDAR CHEESE, CRACKERS AND GRAPES

Serving Size: 1 Serving (153.0g)
Amount Per Serving
  • Calories 249.4
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 44.4 mg
  • Sodium 280.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.1 g
  • Sugars 13.0 g
  • Protein 13.0 g
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRAPES, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CROSTINI CRACKER (UNBLEACHED WHEAT FLOUR, NON-HYDROGENATED EXPELLER-PRESSED PALM KERNEL OIL, EXTRA VIRGIN OLIVE OIL,SEA SALT, BREWER'S YEAST, WHEAT MALT, NATURAL FLAVORS. MAY CONTAIN TRACE OF SESAME).

Calorie Analysis

The food WHITE CHEDDAR CHEESE, CRACKERS AND GRAPES, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.

Exercise Burn Time

The above food(WHITE CHEDDAR CHEESE, CRACKERS AND GRAPES) has 249.4 Calories per 1 Serving (153.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 43 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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