Calories in LIGHT CHOCOLATE SOYMILK, LIGHT CHOCOLATE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 91.2
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 84.0 mg
  • Potassium 309.6 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 3.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 120.0 IU
  • Vitamin E 0.0 mg
  • Calcium 451.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 31.2 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 40.8 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOYMILK (FILTERED WATER, WHOLE SOYBEANS), CANE SUGAR, COCOA (DUTCH PROCESS), CARRAGEENAN, NATURAL FLAVOR, POTASSIUM CITRATE, SEA SALT, REB A (STEVIA LEAF SWEETENER). VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12.

Calorie Analysis

The food LIGHT CHOCOLATE SOYMILK, LIGHT CHOCOLATE, based on the serving size listed above, would account for 4.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.2% of the calories.

Exercise Burn Time

The above food(LIGHT CHOCOLATE SOYMILK, LIGHT CHOCOLATE) has 91.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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