Calories in APPLE NUT BREAD

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 14.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 35.0 mg
  • Sodium 219.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 3.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, FOOD STARCH- MODIFIED, APPLES PROCESSED WITH SODIUM BISULFATE, RAISINS, CORN SYRUP SOLIDS, FRUCTOSE, WALNUT PIECES, WHEY (MILK), WATER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE, SALT, EMULSIFIERS (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASEINATE), GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, MALIC ACID, SODIUM STEAROYL LACTYLATE, AGAR AGAR, PRESERVATIVES (SODIUM PROPIONATE, BENZOATE OF SODA, POTASSIUM SORBATE), CARAMEL COLOR.

Calorie Analysis

The food APPLE NUT BREAD, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.

Exercise Burn Time

The above food(APPLE NUT BREAD) has 300.2 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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