Calories in PUMPKIN GINGERBREAD
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 189.7
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 39.8 mg
- Sodium 240.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO-GLYCERIDES, SOY LECITHIN, SODIUM BENZOATE & CITRIC ACID AS PRESERVATIVES, BETA CAROTINE AS COLOR, VITAMIN A PALMITATE), PUMPKIN, FOOD STARCH- MODIFIED, SOYBEAN OIL, CORN SYRUP SOLIDS, WHEY (MILK), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, BROWN SUGAR, CELLULOSE, SALT, EMULSIFIERS (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASEINATE), MOLASSES, SPICE, GUAR GUM, XANTHAN GUM, DEXTROSE, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROLY LACTYLATE, PROPYLENE GLYCOL, TURMERIC, SODIUM PROPIONATE (PRESERVATIVE). YELLOW 6, TRIACETIN.Calorie Analysis
The food PUMPKIN GINGERBREAD, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.Exercise Burn Time
The above food(PUMPKIN GINGERBREAD) has 189.7 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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