Calories in TARGET, GOURMET MUG CAKE MIX DARK CHOCOLATE LAVA

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 300.1
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 85.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 73.0 g
  • Dietary Fiber 2.0 g
  • Sugars 44.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), COCOA DROPS [SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), COCOA (MAY BE PROCESSED WITH ALKALI), DEXTROSE, WHEY, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR)], CORNSTARCH, CREAMER [PALM OIL CREAMER, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE, SILICON DIOXIDE (PREVENT CAKING)], SALT.

Calorie Analysis

The food TARGET, GOURMET MUG CAKE MIX DARK CHOCOLATE LAVA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.3% of the calories.

Exercise Burn Time

The above food(TARGET, GOURMET MUG CAKE MIX DARK CHOCOLATE LAVA) has 300 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 56.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.